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Not good enough for what?   1309106_lonelyness_in_the_sunset

I was reading a blog about not being good enough by my friend, Kirsten Harris.

She is an artist and writes about creativity, Art, and the Alexander Technique. I took her free e-course and it was wonderful – and I am a dancer, not an artist!

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Happy New Year!


I hope you’re well and looking forward to a great year.

Here’s something new for you: two group class options in the New Year.  Also, private lessons are available in my new place and at the dance studio. Contact me for details.

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Hello friends,

It’s the end of the year and I’ve been reminiscing over the past year, thinking about classes and workshops as well as life events and dancing. A lot of my new discoveries are shared in my blogs; are you following my blog? Sign up here!

One of the most fun workshops was with Performing Arts Teachers. At the conclusion, I asked them to write down one idea they most enjoyed. Here is what some of them said they learned in class and that would stay with them, after.

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Hello my friends,

When I was a little girl, I would scuff the toes of my shoes on purpose, striking horror into the heart of my grandmother.

I liked the sensation in my feet.

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Hello Friends,

Sore feet brought me to a breakthrough in how I move. As someone said, “like a different woman.”

The epiphany began with a realization that something I was doing was probably connected with my painful foot.

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Feet! HappyFeet

I can’t remember being so excited about my feet, and they definitely started sending happy messages to me, too.

I discovered something horrible that I’ve been doing that’s been hurting my feet.