Thich Nhat Hanh Speaks about Walking Meditation
Here is a lovely video of Thich Nhat Hanh, talking about his walking mediation. I readily admit to thinking about it but not slowing down enough while walking my dogs.
Continue reading →Monthly Archives: May 2008
Walking the Dogs
Hi there! So nice of you to drop by again. It’s spring and I was just walking my dogs. Do you have dogs to walk? If not, how do you take little mental health breaks during your day? Sometimes when … Continue reading →
Creatures of Habit, Part Two
Hi Friends, Welcome back. Yesterday we were talking about being Creatures of Habit and I promised to tell you about me. I remember being horrified to realize that I was contracting my neck severely, every time I moved, and then … Continue reading →
Creatures of Habit
We are creatures of habit, or so they say. But are we really? Are you willing to admit to it? I do. I readily admit to being a creature of habit, and I propose that habits are good – as … Continue reading →