Hello my friends, Did you know that back pain is the most common kind of pain suffered here in America? According to the American Pain Foundation, “Back pain is the leading cause of disability in Americans under 45 year old. … Continue reading →
Good news, my friends! The British Medical Journal just published results from the first, large-scale trial of the Alexander Technique. This is a large-scale, randomized, controlled study of back pain and the Alexander Technique. The British Medical Journal published the … Continue reading →
Hello, my friends. How are you today? Here’s a question for you. Have you had your eyes examined recently? I did, and learned that flashing eyes are not just a figment of fiction and fairy tales. Dr. Michael Marmor, world-renowned … Continue reading →
“You have such good posture!” “Do people tell you a lot that you have great posture?” “I want to have good posture like you.” I hear things like this very often but am always caught offguard. Given that the work … Continue reading →