Free Classes, Paid Workshops, and More
Current Events:
Better in Stilettos™
Come learn to walk beautifully in heels!
Be elegant, be sexy, be confident in heels!
Venue: Los Gatos JCC
Date: Saturday November 13th
Time: 11:30 am -12:30 pm
Fee: Members $15 Non members $25
PLEASE REGISTER IN ADVANCE (see below)
Participate in a Private Workshop to learn tip and tricks for successful heel wearing.
Learn how to incorporate healthy posture and balance into your daily wardrobe, enhancing your overall well-being while looking your best. It's never too early or too late to learn how to stand.
Ages: teens and up are welcome.
Better in Stilettos™ is an Applied Alexander® class
“…if you’re going to wear them, wear them well!” ™ ~Dana Ben-Yehuda
To register:
Contact Kelly Gosk, Director of Mind & Body Fitness, Los Gatos JCC
Phone: 408.357.7418
Email: kellyg@svjcc.org
Would you like to arrange a talk or demonstration for your group? Give me a call at 650-964-4308.
Past Events:
Demonstrations and workshops at:
Harpers' Hall
Mountain View Community School of Music and Arts
San Jose State University, Department of Music
Palo Alto Unified School District
Camino Medical Group, Arthritis and Fibromyalgia Support Group
East-West Bookstore, Mountain View
Whole Foods – San Mateo and Los Altos
Borders’ Bookstore, Palo Alto and Sunnyvale
Avenidas Senior Center, Palo Alto
A sampling of other classes that I've taught:
Alexander Technique and Multiple Sclerosis
Better Balance
Special Class for Computer Users
Free Your Neck
Constructive Rest
Ease Your Back
