Posted On: July 29, 2010

Amazing Young Korean Guitarist, Alexander Technique, and Joy

Hello Friends,

I have been inspired by a child who has an amazing ability as a virtuoso and also seems to have fun at the same time. She plays while she plays, in all senses of the word.

This video is of a very young, very special little girl.

She extraordinary. Beyond her amazing prodigy, I'm looking at how loose and free she is. One day she'll stun the world.

Alexander students say that lessons in the Alexander Technique give them a sense of freedom, ease, and lightness in movement. I invite you to come and try!

To all my musician friends and students,wishing you all free elbows, free wrists, and as much joy as you can handle!

Namaste,
Dana

Posted On: July 24, 2010

Oprah Magazine: solution for back pain? Alexander Technique!

Oprah Magazine recommends Alexander Technique for back pain. "When Ibuprofen Won't Cut It" ....use Alexander Technique!

The recommendation is based on a large-scale study published in the British Medical Journal (BMJ) in August, 2008.

In April, 2009, O Magazine published a more complete article, reporting on the back pain study.

See the original study on the BMJ site

Go, Oprah! :-)