Hello my friends!
Are you curious about what this Alexander Technique is all about?
Come to a free talk that I'll be giving later this month.
It will be at East-West Bookstore in downtown Mt. View. Here is the information from their Events listing.
Come say hi if you attend. If you mention that you saw the notice of the event on this blog, I'll offer you a complimentary 20-minute consultation.
About the Event:
We all know that good posture is better for our health. Indeed, the way we carry ourselves in our daily life affects our whole self—the entire, psycho-physical-spiritual being. But despite all we know about posture, why is it so difficult to do? Mind and body are inextricably linked and we can help that connection improve its function. Dana Ben-Yehuda, M.AmSAT, is a Certified Alexander Teacher in her 10th year of private practice. The Alexander Technique is about the connection between thought and muscular activity and is a skill for self-empowered healing. Come to a lively talk/demonstration and see for yourself what it's all about.
Continue reading "
Health is a Question of Balance - Free Talk